Why Am I Tired After Eight Hours Sleep?

There are countless sleep disorders that may go undetected and leave you tired after what seems like a full night’s sleep. Restless limbs, loud snoring, teeth grinding and, of course, the ever elusive sleep apnea. There are signs you can look for that can lead to the identification of all of these conditions. Failing that, a sleep study is a method of diagnosis used by a qualified sleep physician to get to the bottom of your health nightmares.

If you are suffering from a sleep disorder such as teeth grinding or sleep apnea, diagnosis and treatment is important. The former will damage teeth and lead to problems such as decay and infection. The latter may coexist with more sinister comorbidities including diabetes and heart problems.

American Board of Dental Sleep Medicine (ABDSM)

A Diplomate of the American Board of Dental Sleep Medicine (ABDSM) can treat many sleep disorders. If a partner keeps mentioning that you have stopped breathing in your sleep, take heed – this is one of the main symptoms of sleep apnea.

Choking and gasping for breath are also common symptoms of sleep apnea that can occur up to 400 times each night. With each episode lasting up to 30 seconds, sleep apnea can put significant strain on the heart as the lungs fight for breath. Diagnosis will allow you to pursue appropriate treatment options that will result in a more settled sleep and better overall health. As an ABDSM Diplomate, Dr. Suway of the Atlanta Sleep Apnea Treatment Center can provide excellent solutions.

Reach out to Dr. Suway and his team in Georgia if you believe that a sleep disorder is disrupting your nightly rest. With consultation and treatment, you could see a significant reduction in sleep apnea symptoms.